 |
Baked Potatoes
|
#1
Lite |
#2 Butter
Sour Cream |
#3 Loaded |
#4 Loaded
w/chili |
#5 Broccoli
3 Cheese |
| Calories |
363 |
482 |
679 |
780 |
657 |
| Total fat |
0.3g |
18g |
33g |
37g |
30g |
| Saturated fat |
0.1g |
6g |
15g |
16g |
14g |
| Cholesterol |
0mg |
15mg |
56mg |
63mg |
56mg |
| Sodium |
255mg |
165mg |
573mg |
1054mg |
835mg |
| Carbohydrate |
74g |
74g |
78g |
90g |
77g |
| Dietary Fiber |
6.9g |
8g |
9g |
9g |
9g |
| Protein
|
18g
|
8g
|
21g
|
26g
|
21g
|
. Hot Dogs |
|
|
|
|
|
|
plain |
chili |
chili/cheese |
loaded |
slaw |
| Calories |
266 |
315 |
347 |
352 |
352 |
| Total fat |
14g |
17.4g |
19.2g |
19.4g |
15.8g |
| Saturated fat |
6.2g |
6.8g |
6.8g |
6.8g |
6.3g |
| Cholesterol |
25mg |
28mg |
33.5mg |
34.5mg |
26mg |
| Sodium |
690mg |
923mg |
987mg |
989mg |
692mg |
| Carbohydrate |
22.4g |
27.8g |
29g |
30g |
23.4g |
| Dietary Fiber |
0g |
1.5g |
1.5g |
1.74g |
0.3g |
| Protein |
8.9g |
11.3g |
13.8g |
14g |
8.7g |
| .
Tostitos Chips
|
|
salsa |
ransalsa |
queso |
| Calories |
413 |
560 |
500 |
| Total fat |
18g |
35g |
27g |
| Saturated fat |
3g |
3g |
8g |
| Cholesterol |
0mg |
0mg |
22mg |
| Sodium |
896mg |
857mg |
896mg |
| Carbohydrate |
62g |
61g |
60g |
| Dietary Fiber |
* |
* |
* |
| Protein |
6g |
7g |
11g |
|
Loaded Tostitos / Ultimate Nachos
|
|
| Calories |
880 |
|
|
| Total fat |
51g |
|
|
| Saturated fat |
21g |
|
|
| Cholesterol |
89mg |
|
|
| Sodium |
1805mg |
|
|
| Carbohydrate |
79g |
|
|
| Dietary fiber |
0.7g |
|
|
| Protein |
34g |
|
|
* no data available for analysis
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